Are you leading your life, or are you just managing it?

If you’re struggling with various aspects of your life, there’s a good chance that you’re also struggling with negative thoughts, upsetting emotions, unhealthy behaviors, or unproductive habits. These internal processes determine how we experience our lives and how we move forward from those experiences. Without self-leadership, we are servants of our emotions, moods, and impulses, bouncing from one reaction to another. We operate on autopilot, creating our outcomes from default-mode. Then, we wonder why nothing ever changes.

You are either the cause in your life, or you’re just the manager of the effects.

Self-leadership means to live deliberately, to choose on purpose, and to take ownership of yourself. You are responsible for what you feed your mind and body, for how you process your emotions, and for the results you create in your life. Self-leadership includes healing wounds that prevent you from growing; it includes learning new patterns of functioning so you don’t cycle through the old behaviors and outcomes. My courses are designed to help you learn how to develop the necessary tools and habits for self-leadership.

Make the decision to choose yourself.

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