- Getting emotionally hijacked by others.
- People-pleasing and over-apologizing.
- Not being able to say no without guilt or anxiety.
- Having a hard time with self-expression and self-confidence.
- Engaging in self-criticism and self-abuse.
- Feeling drained by your interactions with others.
- Constantly avoiding social situations that feel uncomfortable.
- Not feeling like you can be yourself freely or openly.
- Being led by other people’s emotions instead of your own.
- Giving too much to other people without getting in return.
- Having a hard time managing different aspects of your life.
How many times have you felt emotionally hijacked by other people's drama, stress, anger, or problems? Do you find it hard to say no to others? Do you feel guilty about speaking up or asking for help?
You might need to cultivate emotional independence.
The reason we don't have healthy relationships with others is because we don't have a healthy one with ourselves.
How do you treat yourself when you're sad? How about when you're angry? What do you do when you've made a mistake? How do you respond to yourself in your own mind when you've had a hard day?
When we don’t know how to appropriately work through our emotions, then life itself feels pressure-filled, stressful, and unmanageable. It’s like playing the game of life on a difficult setting, where your own thoughts and emotions become additional obstacles on your path.
If we haven’t learned how to manage our internal processes, it can make life unnecessarily challenging. In fact, when we avoid people, we’re really trying to avoid the feelings people trigger within us. We’re not avoiding the people; we’re avoiding our own feelings.
You don't have to avoid your own feelings!
This 5-week advanced course was created to improve your sense of empowerment, increase your self-esteem, and establish your emotional self-sufficiency. You can learn how to process your own thoughts and emotions in an appropriate and healthy way!
This course is for you if you're tired of...
This course will help you:
- Feel confident in expressing yourself.
- Change your negative self-talk.
- Get past social anxiety.
- Step out of your comfort zone.
- Become more assertive.
- Learn to ask for your needs.
- Release codependent behaviors.
- Manage difficult emotions.
- Cultivate self-leadership.
- Reclaim your power.
- Take your life back.
- Step into your authentic self.
How it Works:
A new section will become available in the student module every 6 days. You will receive an email notifying you of its availability. At the end of 30 days, you will have full, lifetime access to the course. You can retake the course anytime you want—in six months or six years. It will be available for you to retake as many times as you want or need. You will not need to pass a quiz or exam to complete the course.
You will need a computer, tablet, or smart phone and an Internet connection to view the course. You will also need an empty course journal for the assignments and journal reflections. The journal can be any empty lined notebook.
One Last Thing:
I have spent over a decade studying self-development, psychology, and philosophy. I have also coached others in self-esteem, confidence, and relationship issues. To make the process easier for my students, I took the best of what I learned through my own personal experiences as well as the experiences I’ve gained from coaching others, and I combined them into this advanced course. Some of the information provided in this course cannot be found anywhere else. They’re unique to my own experiences and teachings. They’re designed to maximize the efficiency of your emotional growth.
If you're not satisfied with my course, if you received no value from it, you have 15 days from the time of purchase to request a refund. Send me an email through your student dashboard and I'll happily refund your money!
If you're ready to develop your emotional independence, sign up below!
PreviewWhat is Emotional Independence? (8:22)
PreviewIndependence vs. Dependence
PreviewCharacteristics of Emotional Maturity
StartGetting From One State to Another (3:33)
StartHow to Succeed with This Course
StartJournal Reflections: Your Start Point
StartIncreasing Your Emotional Capacity (9:10)
StartCommon Obstacles to Emotional Growth (16:57)
StartAssignment: Your Pledge to Yourself
StartAction Step: Be Ready
StartThe Difference between Emotions and Feelings (3:49)
StartThe Secret about Negative Feelings
StartEmotional Habits Dictate Choices (4:09)
StartAll Habits Are Emotional Habits (6:50)
StartMisidentifying with Emotions
StartFalse Cause and Effect (5:13)
StartAll Experience is Filtered
StartFactual and Relative Truths (5:05)
StartThe Ideal Self Filter (6:13)
StartAssignment: Sentence Completion
StartAction Step: Practice the Pause
StartDevelopmental Interference (7:14)
StartInner Voice and Self-Abuse (4:29)
StartCodependent Parents (3:46)
StartCodependency Stunts Growth
StartEmotional Homelessness (3:57)
StartNeglect and Invalidation
StartHealthy Upbringing (3:21)
StartLearning Self-Responsibility (4:05)
StartGrowing into Confidence
StartAssignment: Soften Your Inner Voice
StartAction Step: Change a Belief
Use Coupon Code 25OFF at checkout to get 25% off the regular price.
Get started now!
Emily Maroutian is an award-winning author, personal coach, and philosopher. She has studied personal development, psychology, and philosophy for over 15 years. She has developed a notable ability of simplifying complicated concepts and turning them into useful resources for self-improvement and healing. She is also the founder of Maroutian Entertainment, a multimedia company that produces empowering and uplifting material through books, courses, movies, and TV shows.